why you need a health advocate

The modern healthcare system is complex and often difficult to navigate. There is no longer one-stop shopping with your family doctor. Between the limited time with your medical
providers and seeing multiple providers, it is easy to feel overwhelmed when making health-related decisions for you or a loved one.

Given your health is critical to a good life, you should feel confident and sure of your decisions. Working with a health advocate will empower you with the confidence and knowledge you deserve.

My style of treatment prioritizes using food as medicine, nutritional counseling and supplementation, lifestyle modifications, the mind-body connection, and fitness.

How we’ll work together

initial consultation

I will seek to understand the full spectrum of your health concerns, including any underlying root causes, in order to create a tailored treatment plan that addresses your unique situation.
Your Treatment Plan

Your personalized treatment plan is based in both holistic and conventional medical science and includes individual goals, timelines, dietary and lifestyle recommendations targeted to treat your individual health concerns.
Ongoing education

We’ll meet twice per month for a minimum of six months in order to integrate your health plan into your life, empowering you to claim your own health, minimize your symptoms, and support your body’s ability to heal and balance so illness is less likely to occur in the future.