Yoga is not just a physical practice. Through breath and movement, yoga allows us to bring harmony to our bodies and minds. I offer a variety of pop-up classes in the following styles:

  • Hatha Flow (all levels)

  • Prenatal/postnatal yoga

  • Kids yoga

  • Paddleboard yoga

  • Outdoor yoga

  • Goat yoga

  • Yoga detox & retox

  • Retreats & workshops

  • Meditation

Join me at my next pop-up class by following along on Instagram.

Yoga offerings